AMEI Pilates approach

Pilates as a foundation for loving how your body moves.

To me, Pilates is a foundation for everyone, a building block underneath every other sport and form of movement. It's a practice of focus and awareness, helping you understand your body and how you move through it.

I believe in working with your body, not against it. No two bodies are the same, and your structure, history, habits, strengths and challenges all shape the way you move. Joseph Pilates' principles are the foundation, but how I apply them depends on you. We listen first, then we build. Most importantly, you don't have to figure it all out on your own.

Find what works for you:

One-on-one Foundation Sessions
Just you and me, working with your body's structure, history, challenges and strengths. We take the time to understand how you move, then build from there. Sessions can take place in the comfort of your own home.

Couples Therapy Sessions
Private sessions for two. Partners, friends, family, whoever you want beside you. A shared practice, and a shared cost.

Group Sessions
Pilates studio classes around Amsterdam. Structural work that builds strength and awareness. I always bring my own playlist. Check my calendar on Instagram, @cloe.withouth, to see where you can join.

Currently training toward BASI certification. Course, teaching, practice hours and anatomy exam completed.